Spice charts

The charts are one resource from The ADHD Survival Kit
that teaches people how to permanently free up time from boring everyday tasks.

Quickly work out what cuisines you can cook based on what spices, herbs, acids, oils and garnishes you have available in your cupboard. The flavour profiles show you which spices compliment each other so as you don't accidentally spoil your food with a flavour choice that doesn't work!

✅Faster decision making in the kitchen
✅Extra flavour + tastier food without learning new meals
✅Impress yourself, friends and lovers

🙊Avoid messing up your meals with clashing flavours